Today when massage therapy is talked about it’s no longer thought of as a luxury that is seldom experienced and reserved for special occasions. The public is becoming more educated on the wide range of benefits massage therapy offers. Studies have shown that there are physical as well as emotional benefits from massage therapy. There are many different types of massages – swedish massage, deep tissue massage, hot stone massage, prenatal massage, geriatric massage, to which all serve specific purposes. Some different types of benefits associated with these different forms of massage therapy are improved posture and circulation of blood throughout the body, lower blood pressure, increased relaxation and flexibility, headache relief, strengthening of the immune system and quicker recovery during post injury rehabilitation.
Add any of the following enhancement services onto your massage for an additional $10 each:
- Pure Fiji Sugar Foot Scrub
- Pure Fiji Sugar Back Scrub
- Fire & Ice Soothing Treatment
- Essential Oil Aromatherapy
- Peppermint Scalp Massage
- Heat Pack on the back with warm, steamed towels throughout the massage.
- Targeted Hot Stone Therapy
Massages Offered at Cenoté Day Spa
Swedish Massage
A rhythmic massage that is beneficial to relax soft body tissue and facilitate healing. Includes long flowing strokes, kneading, and friction techniques on more superficial layers of the muscles. Loosens and reduces muscle tension. Click on the buttons below to book your service online.
30 Min. $60
50 Min. $85
80 Min. $125
Deep Tissue Massage
This massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscle and breaks down adhesion’s for greater range of motion.
30 Min. $65
50 Min. $95
80 Min. $135
Cenoté Hot Stone Massage
The heat from the stones help your muscles relax allowing the therapist to manipulate your deep tissues more effectively. Combining hot stones with a full body massage provides a very healing and effective experience.
60 Min. $115
90 Min. $145
Cupping Therapy
Cupping therapy is an ancient form of alternative medicine in which a Licensed Massage Therapist puts special cups on your skin for a few minutes to create suction.
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
30 Min. $65
60 Min. $115
FasciaBlasting Session
Come and enjoy a Fasciablasting session with one of our Licensed Massage Therapist and reap the benefits. Every muscle and structure in your body is enveloped and joined by an interconnected tissue network. This tissue is called fascia, and massaging it with The FasciaBlaster® can provide a number of benefits* including:
1. Lessening the look of cellulite
2. Reducing pain
3. Accelerating muscle recovery
4. Improving blood flow
5. Increasing flexibility
*Actual results may vary
*May cause restorative bruising
60 Min. $115
90 Min. $155
Full Back & Feet Package
This concentrated massage combination relieves stress and tension stored in upper, mid & lower-back, and feet. Treatment also includes a heat pack for your back and warm steam towels.
30 Min. $65
50 Min. $95
Couples Massage
Make your treatment extra special by sharing the experience with a loved one. Bring your partner, sister or best friend! The price is the cost of the treatment, no additional cost to be in the same room.
Pregnancy Massage
Specially customized for the mother-to-be this nurturing, soothing massage will relieve muscle aches and fatigue while you relax. (This can only be performed after the first trimester.)
30 Min. $65
50 Min. $95
Acupressure Massage
What is Acupressure?
The role of acupressure has been paramount in traditional Chinese medicine (TCM) for more than 2000 years, and the fact that it is still in use today is a testimony to its effectiveness in the treatment of illness and pain. Acupressure is essentially a method of sending a signal to the body (by needle or other means) to “turn on” its own self-healing or regulatory mechanisms. Normally, Qi (vital energy) circulates through natural pathways in the body called meridians. Blockage of this flow or an imbalance in Yin and Yang can cause illness and pain. Acupressure helps to correct functional imbalances and restore the flow thus returning the body to a more natural state of well-being.
During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses on acupressure points on your body. A session typically lasts about one hour. You may need several sessions for the best results.
The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.
50 Min. $95
80 Min. $135
OR
Acupressure / Swedish Combo Massage
50 Min. $105
80 Min. $145
This is a great option to try out acupressure!
