Yes! We’re quite aware Halloween lovers, it’s that time of the year when we all dress up in those crazy costumes, kiddies go off trick – or – treating and we even visit the horrors that lurk inside at Universal Studios for Halloween Horror Nights. Before all that carving and the lighting up of those terrifying jack o lanterns, here are a few insiders you should know.
It’s all about the Pumpkin.
Did you know?
Better Vision: Pumpkin contains more than 200% of the daily recommended Vitamin A intake and it’s great for your eyes. Vitamin A also slows the progression of several diseases, including Retinitis Pigmentosa and Stargardt’s diseases. Studies show Vitamin A supplements slowed the decline of Retinitis Pigments by 32% among patients age 18-49.
Better Sleep: We all wish we can sleep all day long but for those that don’t quite get that full 8 hours, pumpkin can help! Pumpkin seeds are rich in Tryptophan, an amino acid that contributes to sleepiness, thus helping you get a good night’s rest.
Weight Loss: Summer has officially ended and foe those that haven’t yet started that workout regiment just yet or wish to continue what you’ve started, guess what? Our little friend “Mr. Pumpkin Spice” helps aid in weight loss as well. Oh yeah! This superfood is low-calorie, high fiber and packed with potassium. So why not add it to our diet and enjoy your workout.
A Healthier <3: Protect that heart of yours with a pinch of pumpkin. Studies also show in the Journal of the American Medical Association that people who ate high in fiber had 40% lower risk of coronary heart disease compared to those who followed a low-fiber diet. Fiber protects the heart by maintaining your love for a healthy lifestyle and lowering your blood pressure by nibbling on the pumpkin seeds full of natural Phytoestrogens, both prevent you from heart disease and hypertension.
So pumpkin lovers, as you light those lanterns, don’t forget all our insiders that you can add to your daily lifestyle to boost your wellbeing.
Harvest Bliss – $119
Enjoy a 50 minute Swedish Massage -OR- a 50 minute Dermalogica Skin Treatment followed by our new Pumpkin Spice Pedicure with Hot Stone Massage on the lower legs and feet. Or try the Pedicure alone for only $49!
Renew & Restore Dall Facial – $59
Repair summer skin damage and prepare for cooler weather with a 30 minute skin treatment and a warm Apple Pie Aromatheraphy hand treatment with warm steam towels.
Cenoté Day Spa